physical activity
-
How to Avoid Weight Gain During the Holiday Seasons • Comments Off
Read full story with photosThe seasonal holidays (like Christmas, Easter, Halloween, Thanksgiving, etc) are often seen as a great excuse for families and friends to get together for a bit of guilt free indulgence. Unfortunately, for people who are trying to lose weight they can represent a minefield of temptation, one which often sees many weaker willed dieters undoing [...]