self control
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How to Avoid Weight Gain During the Holiday Seasons • Comments Off
Read full story with photosThe seasonal holidays (like Christmas, Easter, Halloween, Thanksgiving, etc) are often seen as a great excuse for families and friends to get together for a bit of guilt free indulgence. Unfortunately, for people who are trying to lose weight they can represent a minefield of temptation, one which often sees many weaker willed dieters undoing [...]